Red Light Therapy in Encinitas
Recover Faster. Feel Better. Without Lifting a Finger.
Full-body red light therapy at Bigstretch Encinitas, powered by a Merican M4N LED bed. A quiet, ten-to-twenty-minute session that may support recovery, ease everyday tightness, and complement the stretch work you’re already doing.
How a Session Works
Simple From the Start
Your first session takes about thirty minutes to get you set up with a quick intake. After that, you’re in and out in under twenty. Change into shorts and a sports top, put on your eye protection, and lay in the bed for ten to twenty minutes. Walk out, drink some water, and get on with your day.
Just Show Up
Sessions are simple and effortless. You lay in the red light bed while the light does its work — no heat, no discomfort, nothing to manage. Just ten to twenty minutes of quiet, then you’re done.
Better Together
Red light and assisted stretch are our most popular combination for a reason. A short session before your stretch warms the tissue and prepares it for deeper work. A session after supports recovery and helps your body hold the results longer. Ask us about adding Red Light to your next stretch appointment.
What is it
Red light therapy uses specific wavelengths of red and near-infrared light delivered through a clinical-grade LED bed. The light is absorbed by your cells, specifically by the mitochondria, where your body produces energy. No heat. No UV. No downtime.
We use a Merican M4N bed — the same quality you find in physical therapy clinics and pro sports recovery rooms.
What it may support
Red light therapy is wellness support, not medical treatment. Many clients use it for:
- Muscle recovery after training and reduced soreness.
- Everyday tightness and general stiffness.
- Circulation and tissue health.
- Skin tone and appearance.
- Sleep and overall recovery quality.
Pricing
Single Session — $50, or included with any stretch membership.
✓ One session, no commitment. In and out in under twenty minutes. Perfect for first-timers.
Why Encinitas Chooses Bigstretch
FOUNDED IN ENCINITAS. BUILT FOR PEOPLE WHO ACTUALLY USE THEIR BODIES.
We know this community — the surfers, runners, cyclists, and desk workers who make up Encinitas. Red light therapy at Bigstretch was built around the way people here move, train, and recover.
CLINICAL-GRADE TECHNOLOGY. ZERO EFFORT REQUIRED.
We use a Merican M4N LED bed — the same quality found in pro sports recovery rooms and physical therapy clinics. You just show up, lay in the bed for ten to twenty minutes, and walk out feeling the difference.
RECOVERY THAT WORKS AROUND YOUR SCHEDULE.
First visit is thirty minutes. Every session after that is under twenty. No prep, no downtime, no disruption to your day. Just quiet, effective recovery you can fit in before or after anything.
THE PAIRING ENCINITAS CAN’T STOP TALKING ABOUT.
Red light warms the tissue. Assisted stretch takes it further. Together they’re our most popular combination — and clients feel the difference within the first few sessions.
NO LONG-TERM CONTRACTS. Try one session, decide from there. No commitments, no pressure — just results that speak for themselves.
READY TO FEEL BETTER?
You’ve taken care of your responsibilities. You’ve shown up for work, family, and life. Now it’s time to take care of your body.
Book your first red light therapy or combo session at Bigstretch Encinitas and experience what intentional mobility training feels like.
Your body will thank you.